Integral Energetics

Integration

SESSIONS

Entrainment

What is an Entrainment?

A session or treatment with Jason is called an 'entrainment'.

We use this word because your body has an autonomic mechanism that synchs you up with strong, external rhythms, pulses or beats, a phenomenon known as entrainment. Actually we entrain to the rhythms around us all the time, although we are not aware of it most of the time.

The relationship between the external rhythms and your inner rhythms or pulses is inseparable. In fact, our internal rhythms will speed up or slow down to match a stronger external rhythm. Here’s proof: Try counting your heart beat or breathing rate when you’re stuck in traffic, around noisy machinery, or listening to loud rock music. Then count your heart rate or breathing rate when you’re sitting quietly on a beach or listening to peaceful music in a quiet surrounding.

When you visit to have your “Entrainment”, you are reminding your body to create greater flexibility and adaptability between having a fast paced life during the day, and a being able to switch off, and regenerate during the evening, and during the night.

Other examples of entrainment include:

When a musician has the audience spellbound, he or she has entrained them into the rhythm.
When you meditate in a group, you feel the increased “strength” of the experience.
 

In physics there is less energy used when 2 objects are entrained with each other. In other words, we expend less energy when we are in step with the surrounding energy or we expend a lot more energy when we are not in sync with the greater surrounding energy. So we need to speed up if we need to work or if the energy of work is fast, but also need to be able to slow down when we come home or when its not needed. Unfortunately most of us don’t do that.

Entrainment’s downside
When you entrain to a hectic pace, however, it contributes to making you feel exhausted and spent . Our genes are not programmed to function at such a fast pace and we don’t know how to slow down, how to get our body rhythms to entrain at a slower rhythm. Most people don’t realize how detrimental it is to move so fast and try to accomplish so much so quickly—because the faster and more accomplished you are these days, the more society rewards you.

When you visit to have your “Entrainment”, we are teaching your body to create greater and quicker flexibility and adaptability between having a fast paced life during the day, and a being able to switch off, and regenerate during the evening, and during the night.

01

NEW CLIENTS
INITIAL 
CONSULTATION

60 Minutes - $120

During your first visit we'll ask some unique questions and review your health history, current status, reason for seeking assistance and ongoing goals. There will also be an assessment of your body and your first Integral Energetics session.

 

You will be asked to complete a health history form and bring it with you for this appointment

You can download that form in the link below. Please take the time to fill out and email it back to us prior to your arrival.

02

NEW CLIENTS
SECOND VISIT

60 Minutes - $120

During your second visit we will tell you what we observed and found in your initial session, what it means and how we will work together to engage with your well-being. We will also make recommendations for frequency of visits and ongoing care plan. 
 

This also includes your second Integral Energetics session.

03

EXISTING CLIENTS
ONGOING CARE

20-40 Minutes - $55

Ongoing visits include a brief catchup and an Integral Energetics session that lasts between 20-40 minutes.
 

03

EXISTING CLIENTS
ONGOING CARE

20-40 Minutes - $55

Ongoing visits include a brief catchup and an Integral Energetics session that lasts between 20-40 minutes. Please be aware that often sessions will be 
 

SESSION NOTES

Integral Energetics sessions require that you lie face down on a table, fully clothed with the need only to remove a belt and shoes.

Practitioner engagement with your body is very subtle, with light contacts being made at specific places in order to cue a response from your body. There is little talk, but occasionally you may be asked to bring your awareness to a specific part of the body.

Please be aware that sessions usually happen in a room with other people. We find that this accelerates your progress. In the room you may hear and sense others. Remain present with your own process, noticing changes to your breathing, movement and awareness. 

 

01

NEW CLIENTS
INITIAL 
CONSULTATION

90 Minutes - $150

Let's get to know one another better! Your initial consultation creates space for us to get to know you and learn where you are in life, including what your current stresses might be, what you are seeking and how we can help. It also provides opportunity for you to learn how, specifically, this work may help you.

Your initial visit includes:

• Review of your health history

• Stress evaluation 

• Psychical assessment of your body

• Your first Integral Energetics session

 

You will be asked to complete a health history form and bring it with you for this appointment

You can download that form in the link below. Please take the time to fill out and email it back to us prior to your arrival.

Session Types

01

INITIAL
CONSULTATION

Your first IE session is 60 minutes and is one-on-one with the practitioner. This allows for a comprehensive assessment of your unique case history

60 Minutes - $120

02

INTEGRAL ENERGETICS
ENTRAINMENT

Standard IE sessions last from 20-40 minutes, and include a treatment whilst lying down on the table

20-40 Minutes - $55

03

COUNSELLING &
INTEGRAL ENERGETICS

Lasting 60 minutes, these sessions include one-on-one counselling and coaching with an Integral  Energetics treatment

60 Minutes - $120

04

COUNSELLING &
INTEGRAL ENERGETICS

Deeper sessions involving the use of Pshyc-K, Archetypal investigations, Inner child work and an Integral Energetics entrainment

90 Minutes - $190

 
 

INTEGRATION

We use modern neuroscience and neurobiology with energetic wisdom teachings for your physical, emotional, psychological and spiritual integration

More about Integration
 

ABOUT

What to expect

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ABOUT

Jason McDonald

Integral Practitioner

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