Mind, Body, Energetics Integration
01
NEW CLIENTS
INITIAL CONSULTATION
90 Minutes - $150
Let's get to know one another better! Your initial consultation creates space for us to get to know you and learn where you are in life, including what your current stresses might be, what you are seeking and how we can help. It also provides opportunity for you to learn how, specifically, this work may help you.
Your initial visit includes:
• Review of your health history
• Stress evaluation
• Psychical assessment of your body
• Your first Integral Energetics session
You will be asked to complete an initial questionnaire and bring it with you for this appointment
You can download that form in the link below. Please take the time to fill out and email it back to us prior to your arrival.
02
NEW CLIENTS
SECOND VISIT
60 Minutes - $120
During your second visit we will tell you what we observed and found in your initial session, what it means and how we will work together to engage with your well-being. We will also make recommendations for frequency of visits and ongoing care plan.
Includes:
• Detailed evaluation of your initial assessment
• Recommendations for frequency of visits
• Your second Integral Energetics session
03
EXISTING CLIENTS
ONGOING CARE
20-40 Minutes - $55
Includes:
• Integral Energetics session
04
COACHING
ONGOING CARE
60-90 Minutes - $150
We also provide one-to-one sessions that involve coaching/counselling with an Integral Energetics session. This is an opportunity for people to make deeper sense of the experiences and integration they are noticing as they progress through care.
Includes:
• 45-60 minute coaching
• Integral Energetics session
05
12 SESSION
WELLNESS PLAN
Sessions 20-40 Minutes. $500 (worth $660)
Wellness Package of 12 Sessions. Purchasing 12 sessions up front encourages you to make a commitment to your wellbeing and progress as best as possible. Commitment to this work and creating regularity with weekly sessions, accelerates your growth.
This package includes:
• 12 Integral Energetics sessions
• 1 hour coaching/counselling session half way through
• access to guided meditations
• breath work exercises for homework
06
UNLIMITED
WELLNESS PLAN
Sessions 20-40 Minutes. $1,500 (worth $2,100)
This is a commitment of 3 months to a deeper engagement with the Integral Energetics work. Up to 3 sessions a week are included. We offer this plan as consistent and regular sessions dramatically allow your body to unpack and digest all the stored patterns that tend to dominate our everyday lives. This commitment provides an opportunity to break those patterns in a more efficient and effective way.
This package includes:
• x3 Integral Energetics sessions a week (maximum)
• detailed report and synthesis of progression at end of the plan
• 1 hour coaching/counselling session half way through
• access to guided meditations
• breath work exercises for homework
HELPFUL INFORMATION
Integral Energetics sessions require that you lie face down on a table, fully clothed with the need only to remove a belt and shoes.
Practitioner engagement with your body is very subtle, with light contacts being made at specific places in order to cue a response from your body. There is little talk, but occasionally you may be asked to bring your awareness to a specific part of the body.
Please be aware that sessions usually happen in a room with other people. We find that this accelerates your progress. In the room you may hear and sense others. Remain present with your own process, noticing changes to your breathing, movement and awareness.